willpower

If you just try and say, "I'm gonna use willpower to make this behavior go away," it's not gonna work.

What starts off as a leisurely stroll soon changes to an intense battle of willpower between you and an intimidating amount of knowledge.

So what you need to do is instead of thinking about eradicating this bad habit or just using willpower to sort of blast your way through, ignoring it, is to change it.