awake

Studies have found that people who have been awake for 19 hours have similar coordination and reaction times as those who have been drinking.

The moment we got enough of that and we feel awake and our bellies are full, we get motivated by the next thing.

But it’s a very different thing altogether to be awoken by silence, your unconscious mind telling you that the sounds you should be hearing are gone.

You stretch in an attempt to stay awake.

After the right T cell is activated, your second line of defense awakes and rises like a teenager that needs to get up on a school day...

Month 7: we begin to develop regular intervals for sleeping and being awake.