pull out

We have to pull ourselves out of the spin.

By pulling out the small wins, it will start to shine a light on a different outcome, not the one that you have usually perpetuated.

They looked at those who'd managed to beat the odds and pulled out a few common threads.

Nine days later and against all odds, THEY WERE PULLED OUT.

And it's just like ten months into this journey that I finally had to pull money out of it.

So whilst our thoughts are extremely powerful, we can use that to our advantage to really pull out the positive narratives that we want for ourselves.