lift up

There are also team routines where one swimmer is lifted up out of the water.

Don't lift it up to see what's happening.

Now, they just lift it up cuz all the pressure's dissipated.

If you help a country lift itself up, then countries like Indonesia, Vietnam, India, get successful enough, they grow their economy so they no longer need it, they graduate.

When this happens to subsurface water below a structure, it can behave like a jack to lift it up.

But eventually, it reaches a point where the weight of the press is less than the bearing capacity of the pile, and it just lifts itself up.